Services

  • One on One Private Personal Training
  • Private Group Fitness Training (2-4 people)
  • Sports Performance Training (Strength and Conditioning)
  • Bridal Bootcamps/Nutrition Planning
  • Pre and Post Natal Fitness Training
  • Post Rehabilitation Fitness Training
  • Traveling Personal Fitness Training
  • Private Fitness Retreats
  • Corporate Seminars, Public Appearances and Speaking Engagements, Holistic Lifestyle Education

Notable Clients

  • Gary Sheffield (MLB World Champion)
  • Deleon Richards Sheffield (Grammy Nominated Recording Artist)
  • Felisha Terrell (Actress)
  • Desmond Jennings (MLB)
  • Sean Rodriguez (MLB)
  • Michael Clayton (NFL Super Bowl Champion)
  • Damian Fortner (FAU Football)
  • Dr. Roy Sanders (Renowned Orthopedist/Inventor/Author)
  • John Holcomb (Renowned Trial Attorney)
  • Spencer Trayner (UNC Baseball)
  • Xavier Scruggs (MLB)
  • Brandon Senior High ROTC
  • Twin Lakes Elementary
  • Whittier Elementary
  • Boy Scouts of America